Diets

The information below is solely educational, and is provided as a convenience for easy reference. Health Science Research Inc does not necessarily recommend, nor agree in any way, that any diet is right for you, or will produce any desired results. Some may even hurt you, especially the full cleanses and purges, and should be supervised. Everyone is different. Please see the additional Terms of Use on the bottom of the page.  For insightful personal guidance, and to customize a diet for your particular neets, call us for an appointment.

• Short list of common diets
• National Weight Control Registry of people who have lost an average of 66 lbs and kept it off for 5.5 years
• National Weight Control Registry  Publications
• Additives (Feingold Diet)
• Alkaline diet  Wiki
• Allergies and Sensitivities
• Allergy avoidance Diet
• Allergy (Low) Diet
• American Heart Association Diet*
• American Heart Association Diet Statement*
• Anti-cancer foods  American Dietetic Assoc/Ladies Home Journal
• Asian Pyramid Diet
• Asthma Diet
• Atherosclerosis Diet
• Atkins Diet
• Atkins Diet  Wiki
• Blood Type Diet
• Blood Type Diet  Wiki
• Body for Life by Bill Phillips*  Wiki
• Cabbage Soup Diet WebMD
• Cabbage Soup Diet  Wiki
• Carbohydrate-Loading Diet
• Cholesterol diet
• Cholesterol diet II
• Cholesterol diet III
• Cholesterol diet IV
• Colorectal Cancer & Diet
• Corn-Free Diet
• Dairy-Free Diet
• DASH Diet-see Hypertension Diet, below
• Dean Ornish Diet*
• Detox Diet  Wiki
• Diabetes Diet
• Diabetes Diet  Wiki
• Diabetes Diet  American Diabetes Association, Clinical Diabetes
• Diabetes Diet 1800 calorie, made simple
• Diabetes Diet  Death of the ADA 1800 calorie diet, Clinical Diabetes
• Diabetes Diet  1500 cal, easy to read  review and update, ADA/Ladies home Journal
• Egg-Free Diet
• Elimination Diet  for food allergy, sensitivity, or intolerance Wiki
• Elimination Diet
• Fasting Diet  Wiki
• Fasting Diet
• Fatigue Diet
• Fat (Low) Diet
• Feingold Diet  for hyperactivity, Wiki
• Feingold Diet
• Fiber (High) Diet
• Food Allergies
• Food Pyramid Diets
• Gluten-Free Diet
• Gluten-Free Diet  Wiki
• Gluten-Free, Casein-Free Diet  Autism, Wiki
• Glycemic Index  whf
• Glycemic Index
• Glycemic Index*  Wiki
• Glycemic Load* Wiki
• Glycemic Index*  Original site, University of Sydney, with GI food tool
• Glycemic Index of Foods List  based upon research from above  site
• Glycemic Index  Use of, Power Point, 61 slides, American Diabetes Association, 2006 (please wait for download)
• Grapefruit Diet  Wiki
• Hallelujah Diet  Wiki
• Hallelujah Diet  Stephen Barrett MD
• Health and Diet
  - Cancer
  - Diabetes
  - High Cholesterol
  - Hypertension
  - Hypoglycemia
  - Weight Loss
• Healthy Diet
• High Fiber Diet
• High Protein Diet Wiki 
• Hypertension (DASH) Diet  Wiki
• Hypertension (DASH) Diet  NIH/NHLBI, full pdf, 2009
• Hypertension Diet*  whf
• Hypertension  7th JNC report on treatment, NHLBI, 2009
• Hypoallergenic Diet
• Jenny Craig-Nestle  Wiki
• Ketogenic Diet  Wiki
• Latin American Pyramid Diet
• Low-Allergen Diet
• Low-Carbohydrate Diet
• Low Carbohydrate Diet  Wiki
• Low-Fat Diet I
• Low-Fat Diet  whf
• Low Fat Diet  Wiki
• Low-Oxalate Diet
• Low Protein Diet  Wiki
• Low-Purine Diet
• Low Sodium Diet  Wiki
• Low-Salt Diet
• Macrobiotic Diet
• Macrobiotic Diet  Wiki
• Medifast  Wiki
• Mediterranean Diet*
• Mediterranean Pyramid Diet
• Mediterranean Diet Prolongs Life (EPIC Study)
• Mediterranean Diet best for heart disease  American  Family Practice
• Mediterranean Pyramid Revised Oldways
• Menopause Diet
• Migraine Diet
• Milk-Free Diet
• Nutrisystem  Wiki
• Ornish Diet*  Wiki
• Ornish Diet*
• Osteoarthritis Diet
• Paleolithic Diet  Wiki
• Pritikin Diet*  Wiki
• Pritikin Diet*
• Prostate Cancer Diet
• Purine (Low) Diet
• Rheumatoid Arthritis Diet
• Salt-Restricted Diet
• Sensitivities and Allergies
• Sodium-Restricted Diet
• Soy-Free Diet
• Tyramine-Free Diet
• USDA Pyramid Diet
• Vegan Diet
• Vegetarian Diet whf
• Vegetarian Diet
• Vegetarian Diet  Wiki
• Very Low Calorie Diet (VLCD)  Wiki
• Weight Loss Diet
• Weight Watchers*  Wiki
• Wheat-Free Diet
• Zone Diet
• Zone Diet  Wiki

Consult your personal physician before beginning any diet or exercise program.