Reports and e-Cognitive Services
We Help You Gain Control of Your Health
TOPIC REPORTS AND REVIEWS
State-of-the-art, pertinent reports on the following subjects are also available. These are journalistic, biomedical informacist in style. Content is intended to be a relevant and beneficial resource in order to provide you with significant guidance. They are solely educational in nature, and are not medical advice.
In the interim, please see the links under HEALTH CONCERNS, and also in RESOURCES.
Those not yet available are in black. Gradually, all will become available (blue) with accessibility. Thank you for your patience as we move forward.
Have a topic of general interest that isn’t here? Please, send it to us.
| TITLE | PRICE US$ |
| Cancer nutrition-all about what you need to know to help |
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| Optimum nutrition-what it is, what it does, and what it can do for you |
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| Parkinson’s disease nutrition |
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| Evidence based medicine-should it be replaced to prevent misuse? |
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| Nutritional biochemistry & testing |
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| Coenzyme Q10: HOW TO USE IT TO BENEFIT YOU BEST |
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| Basics of fats-the good, bad and the ugly (I) |
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| Quality in supplements-what you don’t know can kill you |
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| Statins-what you need to know about benefits and side effects |
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| Sexual desire and performance, how to increase yours: erectile dysfunction, libido, testosterone |
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| Salt reduction-an overlooked but essential feature in blood pressure control |
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| Potassium: common important misconceptions that can kill or cure |
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| Cholesterol tests-being misled by standard ones, what you need to beat cholesterol |
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| Water-what is too little, too much, and why you need to pay attention to it |
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| Fish oil-why you are probably deficient and how more can do you good (II) |
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| Vitamin D: misconceptions and myths about a hormone that may save your life |
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| Sugar and fat in the diet will make you fat, diabetic, and give you heart disease, strokes and misery-why that doughnut is bad |
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| Irritable bowel syndrome-how to know whether you have it, and how to beat it |
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| DIETS-The Truth You Aren’t Told And Don’t Want to Hear |
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| HEART DISEASE and HYPERTENSION: Meaning, Causes, Medications and Remedies |
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| All About Calories,Food, Diets And Weight:Calories Made Easy/ How Much Food Do I Need For What I Weigh? |
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| Carbohydrates and Whole Grains |
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| The Glycemic Index |
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| Fiber |
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| Protein |
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| Triglycerides and phospholipids (IV) |
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| Linoleic acid, flax, nuts, GLA (Fats V) |
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| Fruits |
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| Vegetables and phytochemical |
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| Principles of General Nutrition |
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| Food Safety |
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| Fruits, Including Berries |
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| Cholesterol Basics |
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| Heart disease-risk factors |
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| Coronary Artery Disease-management |
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| Gender medicine |
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| Weight control basics |
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| Weight control-advanced, with 1001 tips |
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| Diets-search for the perfect diet and comparison |
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| The Longevity diet |
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| Power foods and super foods |
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| Stroke |
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| Eating Out |
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| Snacks |
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| Chocolate & Cocoa |
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| Coffee and Caffeine |
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| Tea |
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| Thyroid hormone and disorders |
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| Growth hormone and Melatonin (with chronobiology-rhythms in hormones) |
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| Testosterone Physiology |
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| The adrenal |
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| DHEA |
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| Estrogen And Progesterone |
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| Menopause (Including WHI Study) |
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| Vitamins in Depth |
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| Minerals in Depth |
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| Antioxidants |
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| Calcium, Phosphorus, Osteopenia And Osteoporosis |
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| Immunity And Allergy |
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| Sleep |
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| Strength Training With Illustrations |
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| General Exercise And Activity |
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| Aerobics |
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| Walking |
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| Stretching And Flexibility |
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| Asthma and COPD (exercise related to included) |
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| Environmental hazards: heat, cold, pollution |
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| Posture and Low Back Pain |
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| Smoking |
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| Degenerative diseases of the brain: Dementia, MCI, Alzheimer’s and Parkinson’s |
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| Preventive Screening & Diagnostic Tests, including Vaccinations |
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| The Anticancer Diet |
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| Alternative & Complementary Medicine-what’s important |
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| Pain-cause and management (including Headache) |
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| Supplements |
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| The Intestine-common problems and fixes |
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| Probiotics and Prebiotics |
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| Herbs most frequently used: benefits, pitfalls, and dangers |
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| Stress & Anxiety |
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| Stress Tidbits |
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| Spirituality & Intimacy |
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| Alcohol and Addictive Drugs |
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| Diabetes (type 2) |
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| Hypertension: an inclusive review |
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| The Metabolic Syndrome |
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| ADHD & Autism |
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| The Liver |
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| Strength Training |
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| Prostate and Cancer |
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| Colon Cancer |
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| Skin Cancer |
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| Ovarian and Cervical Cancer |
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| Breast Cancer |
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| Milk and Dairy |
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| Soy and soy isoflavones |
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| Skin, Hair, Nails |
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| Inflammation |
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| Arthritis |
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| Aging, Longevity, and Antiaging Medicine |
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